Can't find your answer? Message us on WhatsApp at +971 55 633 5763.
We come to you anywhere in Dubai. Outside Dubai, online sessions are available everywhere.
No. NSTraining provides science-based clinical exercise and corrective training. If you are under medical care, we recommend checking with your doctor before starting.
We assess how you move, discuss your history and goals, and start your personal plan.
No. Your coach brings what the session needs. You just need a clear space of about 2 × 2 m.
English, Arabic and Persian. The NSTraining app is available in all three.
Yes, swimming lessons and age-appropriate training for children, always with a parent’s agreement.
Send us a message on WhatsApp at +971 55 633 5763 and we’ll arrange a time that suits you.
Please give at least 24 hours’ notice to cancel or reschedule. Sessions cancelled with less notice are charged in full. If we cancel with less than 24 hours’ notice, your next session is free.
Packages are non-refundable, including unused sessions. See our full Terms & Policies at the bottom of the page.
If your coach is more than 15 minutes late, you receive one complimentary session. If you arrive more than 20 minutes late, the session may be cancelled and charged in full.
Yes, with your doctor’s approval. Our Active Living program plans your exercise within the guidance and limits set by your doctor. We focus only on exercise: we do not diagnose, give medical advice or change your treatment. Please share any exercise guidance your doctor gives you before we start.
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